Lagom

Part of speech: adjective

Definitions

1. A philosophy that emphasizes balance and moderation, suggesting the ideal state of having just enough without excess or deficiency
2. An attitude that encourages living in a way that appreciates sufficiency, aiming for a well-rounded lifestyle free from extremes
3. A principle advocating for moderation and balance in life, promoting a sense of sufficiency without reaching extremes or excesses

Etymology: Swedish "lagom" is built from "lag", meaning "law" or "order," and the old phrase "laget om," roughly "according to the law" or "in proper measure." That sense of something being measured out fairly, neither too much nor too little, is what English borrowed. Swedes often use the word to describe a sensible middle way in food, work, and daily habits, which is why it has drawn attention beyond Sweden as a lifestyle idea. English adopted the term from Swedish in modern times, and it is used as an adjective meaning just enough or balanced. Its appeal in English comes from the fact that it names a quality many languages describe only with longer phrases: a comfortable amount, neither excess nor deficiency.

Synonyms: moderate, sufficient

Antonyms: excessive, deficient