Aerobicizes
Part of speech: verb
Definitions
- To engage in physical exercise that increases heart rate and promotes respiratory endurance
- To participate in activities that enhance cardiovascular fitness through rhythmic and sustaining movements
- To practice a form of exercise focused on improving oxygen consumption and overall fitness through continuous motion
Etymology: "Aerobic" is built from two Greek elements, "aēr," meaning air, and "bios," meaning life. It first described organisms that need oxygen to survive, a scientific sense that predates any link to exercise. The verb is a later derivation. "Aerobics" is the noun for the exercise programs, and "aerobicize" comes from it by adding the suffix "-ize." That suffix descends from Greek "-izein" and forms verbs meaning to make, treat, or engage in something. To aerobicize is therefore to do aerobics, taking part in the sustained, rhythmic activity the noun names.
Synonyms: exercises aerobically, conditions, trains, works out
Antonyms: sedentary, inactivates